Meet The Coaches
Boss Lady Mandy
Mandy is a mother of four children, a 7 California state records holder with a USPA masters total, a degree in psychology, and is a body positive/neutral strength coach. She grew up in the gym and has extensive knowledge and experience with intuitive movement and eating. She is a USPA Certified Coach and opened The Resistance Gym in February 2020.
Coach Sofia
Sofia has a Bachelor’s degree in Exercise Science and is a NASM Certified Personal Trainer and Corrective Exercise Specialist. They are a vegan powerlifter and currently hold 5 Vermont State USPA records. Sofia has been lifting for about 5 years and loves to teach others how to use movement to magnify their abilities and enhance their life.
Coach Abby
Abby has been coaching youth strength based sports for 10 years and has successfully been competing in powerlifting for 6 years! Abby has a passion for sharing her love of lifting with her clients and teammates.