Lift With Us

If you’re looking for an uplifting community, quality equipment, and a safe space to move your body, The Resistance is where it’s at.

  • open gym

    7 Days a week 5am-11pm

    The Resistance Gym is a barbell club style fitness space, with inclusion, adaptability, and community, at the core.

    We accommodate Powerlifting, Strongman, Olympic Lifting and strength training.

    We offer monthly memberships and daily drop ins. No contracts.

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  • classes

    Join us for group coaching in a welcoming environment. All bodies are encouraged to lift with us! We believe in intuitive and adaptive movement.

    NO ONE IS TURNED AWAY FOR LACK OF FUNDS.

    First class free!

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  • private coaching

    Looking for a little one on one? Spend some time with one of our Coaches. We offer in-person and virtual private coaching and individual programming!

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  • youth lifting

    Thank you for your interest in the Youth Lifting Club! We have been successfully coaching youth in strength training and conditioning since 2020.

    *ages 9-16

    To find out when the next program begins, please join our waitlist.

    join the waitlist

Please fill out this waiver if you are planning your first visit to The Resistance Gym. https://form.jotform.com/Resistgym/the-resistance-gym--waiver--health-

Accessibility is a top priority at The Resistance.

We have assisted pricing options for those who are in need. Please send us a message so we can try to find a solution for you! No one is turned away for lack of funds!